Personal Training
Individually tailored sessions delivered in a private West London fitness studio
Believe in yourself and your potential is limitless.
Services
One-to-One Personal Training
Tailored one-to-one and buddy sessions designed for individual fitness goals and progression.
Group Training Sessions
Engaging group classes that motivate and support all fitness levels.
Training Plans
Bespoke training please designed around your goals & Lifestyle.
Ready Programs
Bespoke Gym and Run Ready Programs designed to get you started on your journey to fitness.
“I have found Anita to be an excellent personal trainer in every way. When I started my sessions with Anita I had not been to a personal trainer before and was just doing my own thing at a local gym. Anita is a hugely professional, kind person with whom I clicked immediately. Anita’s gym is very well equipped and she makes training fun and keeps me motivated with a varied programme. Personal training has not only increased my physical fitness, resilience and confidence but has had a positive impact on my mental health helping to reduce stress and anxiety.
I cannot recommend Anita highly enough. ”
Fiona
Contact us
Have some questions and not sure where to start?. Get in touch today!
About us
My tailored approach encompasses one-to-one training, buddy training, and group exercise classes, catering to all fitness levels and aspirations. We celebrate every achievement, big or small, and our commitment is to inspire you to increase your fitness, vitality, and confidence. Together, we can navigate your journey improving your well-being, ensuring that you’re never alone in your pursuit of health.
Want to know more? Go to our About Me page.