Personal Training
Individually tailored sessions delivered in a private West London fitness studio
Believe in yourself and your potential is limitless.
Services
One-to-One Personal Training
Tailored one-to-one and buddy sessions designed for individual fitness goals and progression.
Women's Strength & Functional Fitness Class
Step into a private, small‑group circuit experience perfect for friends who want to train together in a comfortable, personal setting. This session blends strength, movement, conditioning, and sculpting into a dynamic, functional flow tailored to your group’s needs.
Ready Programs
Bespoke Gym and Run Ready Programs designed to get you started on your journey to fitness.
“ Personal training has not only increased my physical fitness, resilience and confidence but has had a positive impact on my mental health helping to reduce stress and anxiety. I cannot recommend Anita highly enough. ”
Fiona
"Anita was my lucky first example of how to be a great personal trainer"
Alex
Contact us
Have some questions and not sure where to start?. Get in touch today!
About us
My tailored approach encompasses one-to-one training, buddy training, and group exercise classes, catering to all fitness levels and aspirations. We celebrate every achievement, big or small, and our commitment is to inspire you to increase your fitness, vitality, and confidence. Together, we can navigate your journey improving your well-being, ensuring that you’re never alone in your pursuit of health.
Want to know more? Go to our About Me page.