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This One to One session is for a single person for one hour. You will find more information on our Services page
This is for a One to One sessions for a single person for 10 x one hour sessions. You will find more information on our Services page
This person training session is for two people to be trained together for one hour. You will find more information on our Services page
This is for personal training sessions for two people for 10 x one hour sessions. You will find more information on our Services page
Training Plan
Training Plan
This is for the preparation of a training plan. You will find more information on our Services page
This is for a block of 6 group sessions (more than two people) You will find more information on our Services page
Gym Ready Program
Gym Ready Program
This is a Gym ready progeam that will be delivered over 3 x 1 hour session. Please See the Services page for more details.
Run Ready Program
Run Ready Program
This is a Run Ready program that will be delivered over 3 x 1 hour session. Please See the Services page for more details.
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